Provisional Psychologist
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Empowering Wellness
Mind, Body & Spirit
Seeking a pathway to your
Inner Peace & Happiness?
Feeling overwhelmed or lost and lacking? Wanting change but not sure how to start?
Experiencing stress, health concerns, divorce, loss, trauma, addiction or relationship issues?
Begin your journey to creating positive change and living the life you truly want.
Hello! I'm Rebecca
If you are feeling stuck, looping in negative cycles, or maybe just a bit lost or overwhelmed, I am here to support you in experiencing change and relief. I support my clients to reach their greatest potential by liberating themselves from their limiting beliefs and unconscious patterns.
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As a holistic coach and provisional psychologist, as well as a mindfulness, meditation and yoga teacher, I am passionate about empowering others to live their authentic lives to the fullest. I am a guide who will walk alongside you on the courageous pathway to reclaim your vitality and awaken your magnificent true self!
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I offer one-on-one personal sessions online via zoom from the comfort of your own home.
We will work together to identify which treatment approach will provide you with the most effective results and develop a plan to get you there. Step outside the world as you have always known it and change your life for the better!
If you could be the person of your dreams, who would you be? Do you want support to
Learn how to Tame Anxiety
If you feel stuck in life; debilitated by persistent anxious thoughts or constant worries, I can support you towards reducing the noise and finding more rest in a lighter and clearer mental space.
Recover from Addiction
Addiction is universal. It can be found with substances like alcohol or drugs, but also with food, screens, gambling and work. Anything external in the hope of addressing some inner pain or discontent. Gain awareness of & change these repetitive self-sabotaging behaviours.
Rise Above Depression
If you feel weighed down or immobilised by depression, I can guide you through techniques that can begin to lift the weight and let light start flowing in so you can begin to feel like yourself again.
Heal & Release Trauma & Loss
Anxiety, Phobias or Post Traumatic Stress Disorder may present when dealing with loss, trauma or sudden change. Progress toward resolving and releasing trauma from your body and life with individualised integrative support.
Strengthen Your Relationships
Love is a choice we make every day. I can help you work through issues around trust & conflict, intimacy problems, understanding your attachment style, & improving your boundaries & communication skills.
Embody Purpose
& Abundance
Feel complete confidence throughout your mind, body and spirit in knowing who you are and what you want. Be empowered to align with your personal vision & make the best choices for yourself, flowing with a life of love, passion & meaning.