Hello! I'm Rebecca

If you’re feeling stuck in a negative cycle, or maybe just a bit lost or overwhelmed, I’m here to help you experience the change, relief and lightness you’re looking for. I support my clients to reach their greatest potential by liberating themselves from their limiting beliefs and subconscious habits and patterns of behaviours, health, relationships and performance.
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As a holistic counsellor, wellness & recovery coach and clinical hypnotherapist, as well as a mindfulness, meditation and yoga teacher, I am passionate about empowering others to live their authentic lives to the fullest. I am a guide who will walk alongside you on the courageous pathway to reclaim your vitality and awaken your magnificent true self!

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I offer one-on-one personal sessions online via zoom from the comfort of your own home.

I will identify which treatment approach will provide you with the most effective results and develop a plan to get you there. Any change you wish to achieve can be empowered by subconscious work. Step outside the world as you have always known it to identify what is holding you back and change your life for the better!

If you could be the person of your dreams, who would you be? Do you want to

Learn how to Tame Anxiety

If you feel stuck in life or debilitated by persistent anxious thoughts or constant uncontrolled worry, I can help you to dissolve the noise and find rest in a light and clear mental space.

Recover from Addiction

Addiction is universal. It can be found with substances like alcohol or drugs, but also with food, screens, gambling and work. Anything external in the hope of addressing some inner pain or discontent. Gain awareness of and change these repetitive self-sabotaging behaviours.

Rise Above Depression

If you feel weighed down or immobilised by depression, I can guide you through techniques that can begin to lift the weight and let light start flowing in so you can begin to feel like yourself again.

Heal & Release Trauma & Loss

Anxiety, Social Phobia, Obsessive-Compulsive Disorder, or Post Traumatic Stress Disorder may present when dealing with loss, trauma, divorce, or sudden change. Resolve and release from your body uncomfortable emotions in a way that feels light and empowering.

Strengthen Your Relationships

Love is a choice we make every day. I can help you work through issues around trust & conflict, relationship breakdown/divorce, poor communication, weak boundaries & intimacy problems.

Embody Abundance & Confidence

Feel complete confidence throughout your mind, body and spirit in knowing who you are, what you offer, and what you want. Power means that you make the best decisions for yourself and those around you while striving for an abundance of love, happiness, and meaning.

Experiences of My Clients

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